Best Relaxing Color's from Asian Paints for Bedroom: Expert Recommendations

Vidya Bhushan
Apr 7
7 min read

Updated: Apr 18

Bedroom is a place where you want to feel calm, serene and relaxed. But the moment it comes to selecting a particular color for the bedroom, it's become overwhelming because there are plenty of options out there. In this article we will suggest some of the best relaxing color's from asian paints for bedroom and most of the suggestions are the expert recommendations.

So, don't worry we will help you choose the best and the tested colors from Asian paints.

Best Soft Neutrals colors for bedroom: The Timeless Approach

Acclaimed interior designer Sunita Kohli, known for restoring heritage properties including Rashtrapati Bhavan, recommends Asian Paints' neutral palette for bedrooms that exude sophisticated calm.

"Neutrals create a canvas that promotes restfulness while allowing flexibility with decor," says Kohli.

Pristine Linen (L153) - A barely-there cream with warm undertones that works beautifully in bedrooms receiving morning light
Pristine linen (L153) | Image source: architecture.live, project by mamama
Solitaire (8500) - A sophisticated greige (grey-beige) that creates depth without heaviness
Perfect greize 'Solitaire' (8500) by Asian Paints | Image source: jossandmain
Cane Beize (8563) - A light taupe that pairs exquisitely with wooden furniture and brass accents
Cane Beize by Asian Paints | Image source: Thakkar's residence, Archidust

Kohli suggests using these colors in a 70-20-10 proportion, with the lightest shade (Pristine Linen) covering most walls, Solitaire as a secondary color perhaps on an accent wall, and Jasper Cane for architectural details or furniture pieces.

Gentle Blues: The Sleep Enhancers

Architect Bijoy Jain of Studio Mumbai, celebrated for his minimalist approach, advocates for Asian Paints' blue spectrum for its scientifically-proven sleep-inducing properties.

"The right blue tone reduces blood pressure and heart rate, physiologically preparing the body for rest," explains Jain.

His recommended Asian Paints blues include:

Oriental Blue (1306) - A pale blue-gray that mimics early morning mist, ideal for south-facing rooms
Oriental Blue | Image source: Asian paints
New Day (7410) - A subdued powder blue that creates a cocoon-like effect
New Day by Asian Paints | Image source: AIhomedesign
Grand Grape (7221) - A deeper blue with grey undertones for creating a sophisticated, enveloping space
Grand grape by Asian Paints | Referenced image source: Love and Renovations
Jain particularly favors New Day for master bedrooms, noting that its saturation level is perfect for promoting deep sleep while maintaining a light, airy atmosphere during daytime hours.

Dusty Pinks: The Mood Elevators

Decorator and textile designer 'Raseel Gujral Ansal' recommends specific Asian Paints pink tones that balance relaxation with subtle energy.

"The right pink creates a nurturing environment that's both comforting and uplifting," says Ansal.

Her carefully selected Asian Paints pink shades include:

Soft Breeze (8116) - A mineral-inspired pink with grey undertones that works beautifully in bedrooms with natural light
Soft Breeze by Asian Paint | Image source: Pinterest
Blush (L139) - A barely-there pink that reads almost as a neutral but adds warmth conventional neutrals lack
Blush L139 by Asian Paints | Image source: Colorully Behr
Cinnamon Rose (8672) - A dusty mauve-pink that creates depth and sophistication in larger bedrooms
Cinnamon Rose by Asian Paints | Image source: Decorpad

Ansal suggests pairing Soft Breeze walls with crisp white trim (Asian Paints' Snow White L175) for a refined look that promotes restfulness without feeling overly feminine.

Sage Greens: The Nature Connectors

Award-winning architect Sanjay Puri, known for his sustainable design approach, advocates for Asian Paints' sage green spectrum for bedrooms.

"These greens create a biophilic connection that's been shown to improve sleep quality and reduce stress hormones," notes Puri.

His recommended Asian Paints green shades include:

Mild Fern (7584) - A soft, yellowish green that creates warmth while maintaining a connection to nature
Poplar Grove by Asian Paints | Image source: Pinterest
Dawn of Spring (7663) - A balanced sage with blue undertones that works well in rooms with warm lighting
Dawn of spring by Asian Paints | Image source: Veranda
Mehendi-N (2361) - A deeper olive-sage that creates a sophisticated envelope of calm
Mehendi-N by Asian Paints | Image source: Asian Paints

Puri particularly recommends Dawn of Spring for urban bedrooms, noting its ability to counteract the harshness of city environments and create a sense of escape.

Lavender Grays: The Stress Reducers

Designer Krsnaa Mehta, founder of India Circus, recommends specific Asian Paints lavender-gray tones that combine the calming properties of both hues.

"The right lavender-gray creates a sophisticated space that feels both contemporary and deeply relaxing," says Mehta.

His curated Asian Paints selection includes:

Baby Orchid-N (L187) - A barely-there lavender with gray undertones that reads as an interesting neutral
Lavender with grey undertone | Image source: Better Homes & Gardens
Carefree Breeze (7171) - A light lavender-grey that shifts beautifully throughout the day with changing light
Carefree Breeze by Asian Paints | Image source:
Pink Reserve (9120) - A more saturated lavender-grey for accent walls or smaller bedrooms where you want to create a cocooning effect
Pink Reserve by Asian Paints | Image source: Freepik AI

Mehta suggests pairing these colors with natural materials like jute, linen, and unfinished wood for a holistic approach to creating a restful space.

Expert Color Combinations

Interior designer Lipika Sud, Director of Lipika Sud Interiors, specializes in color psychology and offers these precise Asian Paints color combinations for different bedroom needs: For Small Bedrooms:

Main Walls: Pristine Linen (L153)
Ceiling: Absolute White (L161) - a warm white that adds perceived height
Trim: Soft Glow (0952)

For Large Bedrooms:

Main Walls: Dawn of Spring (7663)
Accent Wall (behind bed): Mehendi-N (2361)
Ceiling: Absolute White (L161) - a warm white that adds perceived height
Trim: Soft Glow (0952)

For Bedrooms with Limited Natural Light:

Main Walls: Baby Orchid-N (L187)
Ceiling: Biennale White (L162)
Trim: Mystic Sky (8212)

Application Techniques

Architect and color consultant Shilpa Jain Balvally of Studio Osmosis recommends specific application techniques for these Asian Paints colors:

"For ultimate relaxation, I suggest Asian Paints' Royale Glitter finish for Misty Ocean or Pearl Dust. The subtle shimmer catches evening light in a way that mimics moonlight on water," says Balvally.

"For deeper tones like Tea Leaf or Evening Blue, Asian Paints' Royale Matt finish absorbs light and creates depth without heaviness."

Balvally also recommends Asian Paints' Color Spectra service for customized color matching if you have a specific reference shade from nature or textiles that promotes relaxation for you personally.

Conclusion

The experts agree that selecting the right bedroom color is deeply personal but should be approached with both aesthetics and sleep science in mind. With these specific Asian Paints color recommendations from India's top designers, you can transform your bedroom into a sanctuary that not only looks beautiful but actively promotes relaxation and restful sleep.

Whether you choose the soft neutrals favored by Sunita Kohli, the sleep-enhancing blues recommended by Bijoy Jain, or any of the other expert-selected hues, these specific Asian Paints colors provide a clear path to creating your ideal relaxation space.

FAQs

On which criteria I should choose my bedroom colors?

Selecting bedroom colors involves balancing personality, mood, and the emotional effects of hues. Warm tones like reds and oranges invigorate, while cool tones like blues and greens calm. Bold or muted tones reflect personal style. Lighting affects color perception, so evaluate under different conditions. Room size is crucial; lighter shades make small rooms appear larger, while darker colors add depth to bigger spaces. Cultural influences and personal experiences also guide choices.

Ultimately, consider personality, emotions, lighting, space, and cultural factors for a harmonious setting.

What color is best suited for a bedroom?

When selecting a color for your bedroom, it’s important to consider both energy science and personal preferences. The ideal color can vary based on direction and individual personality. Here are some key points to consider:

1. Energy Science Considerations

North: Cool colors like blues and greens can promote calmness and relaxation.
South: Warm colors such as soft yellows or light oranges can create a cozy atmosphere.
East: Gentle pastels like light pinks or soft lavenders can encourage a sense of renewal and energy.
West: Earthy tones like beige or soft browns can bring stability and comfort.

2. Personality Influence

Calm and Peaceful: Opt for neutrals and soft pastels that promote tranquility.
Creative and Energetic: Consider brighter pastels that inspire creativity without being overwhelming.
Grounded and Stable: Use earthy tones to create a sense of security and balance.

3. Ideal Color Palettes

Neutrals: Whites, beiges, and grays provide a versatile and calming backdrop.
Pastels: Soft shades like mint green, baby blue, and blush pink can create a serene environment.

Ultimately, the best color for your bedroom should reflect your personal style while also considering the energy dynamics of the space.

What color is good luck for bedroom?

As per Vastu and fengshui when choosing colors for your bedroom to attract good luck, it's essential to consider the direction the room faces according to Vastu and Feng Shui principles. Here’s a breakdown of recommended colors based on different directions:

North Direction

Blue: Represents calmness and tranquility.
Black: Symbolizes depth and strength.

South Direction

Red: Signifies passion and energy.
Orange: Encourages enthusiasm and creativity.

East Direction

Green: Associated with growth, health, and harmony.
Brown: Represents stability and grounding.

West Direction

White: Symbolizes purity and clarity.
Gray: Offers a sense of balance and neutrality.

Northeast Direction

Light Yellow: Promotes optimism and clarity.
Pale Blue: Encourages serenity and peace.

Northwest Direction

Metallic Colors: Such as silver and gold, representing wealth and prosperity.
White: Enhances clarity and freshness.

Southwest Direction

Earthy Tones: Such as beige and terracotta, which provide stability and comfort.
Pink: Symbolizes love and warmth.

Choosing the right color for your bedroom can significantly impact your mood and energy. By aligning your color choices with Vastu and Feng Shui principles based on the direction of your room, you can create a space that promotes good luck and positive energy.

Should I consider Vastu in bedroom color selection?

Absolutely! Vastu is the science of energy balancing, and each color is associated with specific energy. This energy influences our aura and personality. Since the bedroom is where we spend a significant amount of time relaxing and enjoying good moments, considering Vastu as a guiding choice can be very beneficial.

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